{"id":10469,"date":"2018-01-11T12:55:17","date_gmt":"2018-01-11T20:55:17","guid":{"rendered":"https:\/\/blog.hellotech.com\/?p=10469"},"modified":"2021-01-09T01:12:28","modified_gmt":"2021-01-09T09:12:28","slug":"keep-new-years-resolutions-iphone-android-apps","status":"publish","type":"post","link":"https:\/\/www.hellotech.com\/blog\/keep-new-years-resolutions-iphone-android-apps","title":{"rendered":"Keep Your New Year\u2019s Resolutions With These iPhone and Android Apps"},"content":{"rendered":"<p>Keeping your New Year\u2019s resolutions often feels like an uphill climb. Make it a tad easier with the help of these clever mobile apps. These iOS and Android apps will keep your head in the game so you can be on track to attain personal goals by year\u2019s end.<\/p>\n<h3><strong>For the Health-Conscious<\/strong><\/h3>\n<p>One of the most common New Year\u2019s resolutions is losing weight or getting fit. For this goal, we recommend <strong><em>Nike Training Club<\/em><\/strong> (<a href=\"https:\/\/itunes.apple.com\/gb\/app\/nike+-training-club-workouts\/id301521403?mt=8\">iOS<\/a>, <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.nike.ntc&amp;hl=en_GB\">Android<\/a>). It offers more than 160 free workouts you can try at home. It factors in the intensity, frequency, and equipment&nbsp;needed for your workouts before creating a schedule for you.<br \/>\nIf you want to track specific fitness goals, <strong><em>8fit<\/em><\/strong> (<a href=\"https:\/\/itunes.apple.com\/ph\/app\/8fit-workouts-meal-planner\/id866617777?mt=8\">iOS<\/a>, <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.eightfit.app&amp;hl=en\">Android<\/a>) may be the app for you. Not only does it feature workout videos for the likes of Tabata and yoga, but it also monitors what you eat. It even lends you a hand in building a customized meal plan, complete with recipes! Whether you wish to \u201cgain muscle mass\u201d or \u201close fat\u201d, 8fit has you covered.<\/p>\n<h3><strong>For the Scatterbrain<\/strong><\/h3>\n<p>A great way to manage&nbsp;tasks is to&nbsp;write things down. When it\u2019s your life that seems to be out of sorts, you may need a to-do list app to get things back in order. That\u2019s where <strong><em>Todoist<\/em><\/strong> (<a href=\"https:\/\/itunes.apple.com\/us\/app\/todoist-organize-your-life\/id572688855?mt=8\">iOS<\/a>, <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.todoist&amp;hl=en_GB\">Android<\/a>) comes in. By listing down everything you need to do, the app helps organize your life. The best part? <em>Todoist<\/em> integrates with <a href=\"https:\/\/www.hellotech.com\/blog\/which-amazon-echo\">Amazon Echo<\/a> so you can have Alexa make to-do notes at your command.<\/p>\n<h3><strong>For the Procrastinator<\/strong><\/h3>\n<p>Putting off your goals is easy when you can\u2019t keep yourself in check. Going through routines will help, but accomplishing personal goals really start with forming good habits and breaking bad ones. To aid you with these, try the <strong><em>Way of Life<\/em><\/strong> (<a href=\"https:\/\/itunes.apple.com\/pl\/app\/way-of-life\/id393159800?mt=8&amp;ign-itsct=393159800-393159800&amp;ign-itscg=0176&amp;ign-mpt=uo%3D4\">iOS<\/a>, <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.wayoflife.app&amp;hl=en\">Android<\/a>) app. This routine-tracking app lets you set reminders to hold yourself accountable for those New Year&#8217;s resolutions. It also has a journal area where you can note why you&nbsp;didn&#8217;t follow through on your goals.<br \/>\nAnother wonderful app you can try is aptly named <strong><em>Done<\/em><\/strong> (<a href=\"https:\/\/itunes.apple.com\/us\/app\/done-a-simple-habit-tracker-with-goal-streaks\/id1103961876?mt=8\">iOS<\/a>). It helps you set objectives and get reminders for them. More importantly, it charts your progress&nbsp;to see your performance within a specified time frame. It\u2019s simple and it works.<\/p>\n<h3><strong>For the Shopaholic<\/strong><\/h3>\n<p>When budgeting scares you, it might be time&nbsp;to reassess before your finances get thrown out of whack. The <strong><em>Mint<\/em><\/strong> (<a href=\"https:\/\/itunes.apple.com\/us\/app\/mint-personal-finance-money\/id300238550?mt=8\">iOS<\/a>, <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mint&amp;hl=en\">Android<\/a>) app can help. Just put in some basic, secure bank info, decide how much you wish to spend on what, and the app monitors your spending from there.<br \/>\nOnce you get the hang of managing your finances, take it up a notch by getting your hands on investments. Try <strong><em>Acorns<\/em><\/strong> (<a href=\"https:\/\/itunes.apple.com\/us\/app\/acorns-invest-spare-change\/id883324671\">iOS<\/a>, <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.acorns.android&amp;hl=en\">Android<\/a>), an app that calculates your income and spending, then sends whatever spare amount you have into stocks and bonds. You can earn a passive income without breaking a sweat!<\/p>\n<h3><strong>For the Uninspired<\/strong><\/h3>\n<p>Having difficulty coping with monotony? Try something new like brushing up on or learning a new language. Get <strong><em>Duolingo<\/em><\/strong> (<a href=\"https:\/\/itunes.apple.com\/us\/app\/duolingo\/id570060128?mt=8\">iOS<\/a>, <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.duolingo&amp;hl=en\">Android<\/a>), which gives you free bite-sized language lessons to learn a new language at your preferred pace. It lets you practice with friends so you can perfect any of the 20 languages offered on the app faster.<br \/>\nPerhaps you need help with sleeping, dealing with anxiety, or simply&nbsp;feel depressed. Whichever one rings true, you\u2019ll find it helpful to stay still and meditate. To help you with these life-changing habit, download <strong><em>Headspace<\/em><\/strong> (<a href=\"https:\/\/itunes.apple.com\/us\/app\/headspace-meditation\/id493145008?mt=8\">iOS<\/a>, <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.getsomeheadspace.android&amp;hl=en\">Android<\/a>). Start with the app\u2019s 10 free lessons to experience the benefits of meditation. With <em>Headspace<\/em>, it\u2019s almost like having a meditation coach in your pocket.<br \/>\nFollowing through on your long list of New Year\u2019s resolutions is tough. These mobile apps can lend a hand in staying on track all year long no matter what distractions are thrown at you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keeping your New Year\u2019s resolutions often feels like an uphill climb. Make it a tad easier with the help of these clever mobile apps. These iOS and Android apps will keep your head in the game so you can be on track to attain personal goals by year\u2019s end. For the Health-Conscious One of the most common New Year\u2019s resolutions is losing weight or getting fit. For this goal, we recommend Nike Training Club (iOS, Android). It offers more than [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18832,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17586,17582,17587],"tags":[],"class_list":["post-10469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-editors-choice","category-mobile","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.10 (Yoast SEO v20.10) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keep Your New Year\u2019s Resolutions With These iPhone and Android Apps - The Plug - HelloTech<\/title>\n<meta name=\"description\" content=\"Keeping your New Year\u2019s resolutions often feels like an uphill climb. 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